“She has a way of expanding boundaries and encouraging you to the next level, without surpassing your limitations.”

Written By yadira valadez

- Michelle Montbertrand, graphic designer

yadira valadez
Previous

“Allie always offers a great yoga class; and in addition you can expect to receive her insightful knowledge of yoga philosophy.”

Next

“Allie has shown how many of my physical limitations are actually my own mental resistance. I've also learned that Ashtanga isn't so much about obtaining goals as it is about trusting in the process.”